Ultimate Taekwondo Kup Grading Syllabus

Grading for 4th Kup

Poomsae

Taeguek Pal Jang (Pattern 8)
Taeguek Chil Jang (Pattern 7)
Taeguek Yuk Jang (Pattern 6)
Taeguek Oh Jang (Pattern 5)
Taeguek Sah Jang (Pattern 4)

Kicks

Variety of technical Kicks (See previous grades for videos)

Combinations

Side Kick, Low then Mid, into Long Stance, followed by Knife Hand, Moving Forwards
Long Stance, Inner Knife Hand, and Lower Knife hand, Moving Forwards
Any stance with any block, moving forwards and backwards

Breaking

2 Directional Side Kick

Other

Free Sparring (With Contact)
One for One Kicking
One Step
Self Defence