Go BackUltimate Taekwondo Sections - Poomsae

Ultimate Taekwondo Sections - Poomsae

Poomsae (or Patterns) are a series of movements linked together depicting attacking and defensive moves - blocks, kicks, strikes ect and demonstrate focus, power, balance and targeting. They start off very basic for beginners but increase drastically in complexity and content as students progress through the grades.

Patterns are performed at Grading Examinations to assess improvement and standard and in addition there are competitions dedicated to the performance of Poomsae.

Competition Categories Competition Rules Gradings

 

Below is a list of the different poomsaes in order of when you learn them:

Ki-Cho 1

Ten Basics

Video Resource

Taegeuk 1

Il Jang

Heaven and Light

Video Resource

Taegeuk 2

Yee Jang

Joyfulness

Video Resource

Taegeuk 3

Sam Jang

Fire and Sun

Video Resource

Taegeuk 4

Sah Jang

Thunder

Video Resource

Taegeuk 5

Oh Jang

Wind

Video Resource

Taegeuk 6

Yuk Jang

Water

Video Resource

Taegeuk 7

Chil Jang

Mountain

Video Resource

Taegeuk 8

Pal Jang

Earth

Video Resource

Koryo

Keumgang

Taebaek

Pyoungwon

Shipjin

Jitae

Chonkwon

Hansoo

Ilyoo