Taekwondo is a broad and vaired Martial Art practised throughout the World. All aspects of Taekwondo are practised alongside each other in order to progress through the Grading Structure in Taekwondo - the main sections being Sparring, Poomsae, 1-Step Sparring, Self Defence and Destruction.

Download the Ultimate Taekwondo Kup Syllabus (March 08)